Our personal trainers will work with you one-on-one to develop an innovative, results-driven training program based upon your individual fitness ability and personal goals. Throughout the course of your training, we will monitor your growth and development and will update the progression of your program to continually motivate you to move to the next level in order to achieve your personal goals.
Did you know…
Personal trainers are not just for stars and athletes. Everyone can benefit from working with a trainer, whether you are the average gym member, fresh out of physical therapy, an athlete, or someone just getting started. Personal training is truly an investment in one’s own health and well-being.
Let’s take a look at the benefits and reasons why you will achieve more when working with a personal trainer.
- Motivation & Accountability
- Develop a Routine
- Build Confidence
- Fresh Perspective, Variety and New Ideas
- Personalized Performance Plan
- Proper Technique
- Consistent Support
- Injury Prevention and Rehabilitation
- Maximize Time and Create Efficiency
- Results Oriented
One-On-One Personal Training Sessions (Packages)
- 4 Sessions: $280
- 8 Sessions: $520
- 12 Sessions: $750
- 24 Sessions: $1,400
Please contact us at 860-679-0430 for more information or to schedule a personal training meeting.