Magna Physical Therapy & Sports Medicine LLC

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Dance Medicine Services

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Studio Rental 6fe0bac5fae5fa10b83f999e91506a74

Our 500 square foot dance studio is now available for your class, rehearsal, and audition needs!

For additional information and details on terms & agreements, please download the following Studio Rental Terms & Agreement Form. For questions regarding studio rental contact Erica Nelson by phone at (860) 679.0430 or by e-mail erica@magnaphysicaltherapy.com

Rehabilitation Services

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Injured? We are proud to offer specialized rehabilitation for dancers. Our focus is in orthopedic manual therapy techniques, motor control re-education, Pilates-based exercise, and overall fitness. We feel strongly that education is the first step toward maintaining wellness and will work with you on developing a program to address your whole health. Our staff includes professionally trained dancers who understand the heavy demands of dance and will work hard to get you back on your toes!

To make an appointment, contact our main office at (860) 679.0430

Magna Physical Therapy & Dance Medicine Hotline

phone If you are a dancer, dance teacher, or parent and have a question regarding a dance injury or overall dance fitness, please contact us at info@magnaphysicaltherapy.com. No question is too small and we will gladly respond within 24 hours!

 

Dance Fitness Services

Dance Fitness and Conditioning Start-up Package

One Hour Evaluation Session:

  • Musculoskeletal, Balance, and Flexibility Assessment
  • Technique Analysis
  • Personalized Dance Fitness and Exercise Report

One-on-One 90 Minute Implementation Session:

Using the results from your initial evaluation session, we will create and implement a personalized fitness and conditioning program. The program will focus on strength, posture, balance, flexibility, and progressing technique for better dance performance and injury prevention.

Six Week Program Re-evaluation (One Hour):

  • Evaluation of current fitness and possible deficit areas
  • Establish new physical and performance goals
  • Revise and progress conditioning program

Three Month Facility Fitness Membership:

Unlimited use of all fitness equipment including: stationary bikes, elliptical, treadmills, free-weights, resistance bands, and balance equipment. Studio is available for personal workouts.

$375.00 plus tax ($470 value)

Dance Fitness Evaluation (to be combined with Dance Personal Training or Monthly Fitness Package)

One-Hour Evaluation Session:

  • Musculoskeletal, Balance, and Flexibility Assessment
  • Technique Analysis
  • Personalized Dance Fitness and Exercise Report

Monthly Dance Fitness Packages (Prices do not include tax)

Elite Membership

  • 8 fitness classes
  • 4 personal training sessions (60 mins each)
  • Unlimited use of facility for workouts during business hours

$325/month (~$425 value)

Premium Membership

  • 4 fitness classes
  • 2 personal training sessions (60 mins each, or 4 sessions 30 mins each)
  • Unlimited use of facility for workouts during business hours

$200/month (~$250 value)

Enhanced Membership

  • 2 fitness classes
  • 1 personal training session (60 mins or 2 sessions 30 mins each)
  • Unlimited use of facility for workouts during business hours

$125/month (~$150 value)

Basic Fitness Membership

  • Unlimited use of facility for workouts during business hours

$50/month

Dance Personal Training Packages (Prices do not include tax)

60-Minute Sessions

  • 1 session: $75
  • 4 sessions: $280
  • 8 sessions: $520
  • 12 sessions: $750

30-Minute Sessions

  • 1 session: $40
  • 4 sessions: $150
  • 8 sessions: $280
  • 12 sessions: $400

Pointe Screening

Considering going en pointe? Our detailed assessments evaluate a dancer’s physical ability with personalized recommendations. Assessments consist of musculoskeletal, balance, and flexibility testing, neuromuscular control, and technique analysis. Includes a general overview of ballet technique, measuring the flexibility of the foot and ankle, measuring turn-out, body control analysis, core stability and spine mobility assessment, and take home conditioning program.

Contact erica@magnaphysicaltherapy.com for more info!

Dance Nutrition Counseling
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Proper nutrition is important for any dancer. Feeding yourself well will result in less injury, improved endurance, and a healthy mind and body. Nutrition sessions with our dance nutritionist will focus on a proper diet, hydration, and any other questions or concerns that a dancer might have.

  • $125 plus tax per session
To learn more about nutritional counseling or to set up an appointment please call 860-679-0460

Dance Medicine & Conditioning Lectures & Workshops

Our Dance Medicine Team offers a variety of lectures and workshops on different dance medicine topics. You can host a lecture here at the clinic for your studio/company, or we can come to you! Contact erica@magnaphysicaltherapy.com to book your lecture!

In Clinic Lecture/Workshop/Affiliate: $100 per hour
Local Studio/Company Lecture/Workshop (within 35-mile radius): $125 per hour
Outside of 35-mile radius/non-affiliate: $150 per hour

See here for a list of available lectures & workshops!

suppliesDance Medicine & Conditioning Supplies

We use a wide range of equipment and tools in our treatments, and we sell most of it! Need some equipment to do exercises at home or interested in having some tools for the dance studio? We got you covered! We have thera-bands, foam rollers, roll recoveries, foot rollers, electric stimulation units, lasers, orthotics, stretching straps, Pilates DVDs, athletic tape, athletic wrap, knee straps, timers, exercise balls, back braces, compression garments, you name it! The list goes on and on! Just stop into our office, call, or email us to stock up on supplies!

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In addition, joining the network includes:
- monthly dance science newsletter with updates on dance health information and the current findings in dance science research
- educational seminars for dancers and dance teachers
- on-site coverage for events available
- access to our dance medicine team including physical therapists, personal trainers, physicians, as well as our massage therapist and nutritionist
- website linkage between facilities
- in office marketing, as well as advertising in facility

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